This amazing life!

I am writing this entry with a new found energy and lightness that I discovered within myself at Kripalu in the Berkshires.  My retreat was called Radiance, the class focused on creating your life after cancer. A truly transformational experience for me. I hope you all felt the gratitude pouring out of me that weekend for all the support and love I received during this journey. I will be forever changed by that and hope I will be able to give as much as I have been given by all of you.

During our time there we did a class on journaling and I want to share one as my official signing off.

With love and gratitude,
Lynn


The exercise was to free write with the prompt of What does your amazing life look like?

This is my amazing life! In this amazing life I will continue to be my own best friend. She has served me well. I will honor myself and know that I am worthy of this amazing, wonderful, magical life. In my amazing life I will be present at all times, trust that I am being the best parent, wife, daughter, sister and friend that I can be and trust that life will work the way it needs to. I really want to be my true self, be able to love freely without fear or expectations. Honor myself, my choir and my journey. I hope I find a passion that feeds this new me. I am eager to know what that looks like but will have to have the patience to just be and see what emerges. I am Lynn Strong! I am grateful for the new eyes cancer has given me. This next chapter of This Amazing Life is beautifully unwritten.                             May 10, 2013

Radiance: Create an Amazing Life After Cancer | Kripalu Healthy Living

I cannot believe I am leaving tomorrow for this retreat! It felt like a lifetime ago when I signed up knowing by this time I would be all done with all my treatment. Who knew I would get my first haircut (shaping) today as well. Woo hoo for me!